Commitment!

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Commitment!

What does commitment mean to you?

What is your experience of commitment?

What is the commitment that you are avoiding, sabotaging, disempowering?

I support my clients in stating what it is they really want to do, generating commitment in the face of resistance. I am with them every inch of the way to their goals.

If you knew you were unstoppable, what would you create?  Do you want to know what partnering in commitment is all about?  Here is a longer ...

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Where is wellbeing?

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Where is wellbeing?

I am away from home right now. And so I have the perfect excuse to break my regular fitness regime and ignore it for a week or so.

However this is the same conversation I put in the way even when I am home. Just another version of procrastination. It is just resistance looking for a reason…

If my health and wellbeing were however my number #1 priority, what would I be doing? Putting it off? Or just have it handled? Being up ...

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Breakthrough… is sweet

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Breakthrough… is sweet

You know how it is when you come to ‘your limit’ – when nothing seems to work. Sadness, Rage, Disappointment. It can be a bleak place. What happens if you still keep going?

On the other side is a new way of Being – a transformed you. Where was struggle is now ease and a new expanded sense of wonder and power in your life. Ontological Coaches are skilled in being with you through the heat, through the walking on hot ...

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Commitment?

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I just got shown this video today. It speaks for itself.

For many of us in life; we trip, we fall – we brush ourselves down, lick our wounds and get back on. Or we stay down.

OR

How about we fall, and we get up, keep on running – with more power, more determination, more energy than was available before?

How would it be if life was not the sparring ring with you as the punchbag, and instead it was training you to be the CHAMPION ...

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Top 10 reasons not to hire a coach

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Top 10 reasons not to hire a coach

Courtesy of my good friend David Bradley:

TOP TEN REASONS YOU DON’T NEED A COACH

10.  Your life is perfect and you wouldn’t change a thing.

9.    All your relationships are solid, loving and empowering.

8.    You look forward to every morning with excitement.

7.    You have way too much money and no idea what to do with it.

6.    You are living ...

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The Biggest Game!

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The Biggest Game!

I was asked the other day what I did. I said ‘I am a coach’. My questioner said ‘Oh – what sport?’ ‘LIFE’ I answered. ‘The biggest game there is.’

Are you ready to take on winning in your own life?

Do you know someone who wins, reliably, who does not use a coach?

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Where are you choosing from?

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Where are you choosing from?

Here is the thing. We are confronted with choices the whole time. Some of them we are aware of, some of them slip quickly out of sight as we use our well-worn mental shorthand to take care of them for us. We do not, once we are practiced, consciously monitor the choices we make when driving a car for example.

It is the same with life. We often do not see many of the choices we are making. It is as ...

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Just that thing that you do…

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Just that thing that you do…

This is a post from where I am right now; deep in my own shit.

I have had a series of conversations over the last 24 hours that have helped me get clear with what is at the core of it. And it seems so big, so pervasive that I cannot see anything outside of it right now. When I poke at the edges of it, my mind goes blank or emotional upset shows up. Quite frankly – it is not ...

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‘Gift’ of Love?

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‘Gift’ of Love?

If you want to know what to do for you partner on Valentine’s Day to show them you Love them then pay attention.

Literally – that is it – PAY ATTENTION!

We spend so much of our lives weaving through all our doing with work, money, children, travelling. The million and one things we are handling daily to make life work. And within this we can easily loose sight of what we are doing it all for.

When you first encountered your partner ...

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Asking for what you want…

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Asking for what you want…

When communication gets hard, what are we putting in our own way that makes it so?

[By Don Goodeve; Originally posted in YourTango O]

When we get to the edge of what we know, fear shows up. And depending on how you are when fear shows up, a whole load of emotion might show up to—anger, sadness, depression, excitement, and even curiosity might ...

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